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What is Epigenetic biohacking and why does it matter to me?
Epigenetics biohacking is a fascinating approach to health and well-being that combines the science of epigenetics with the practices of biohacking. Let’s break down each term: What is Epigenetics Biohacking? Epigenetics biohacking is the specific focus within biohacking that aims to intentionally influence those epigenetic marks through targeted interventions. The idea is that by making…
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The Psychology behind Biohacking
While I strongly identify with the Biohacking Movement, let’s scrutinize the objective and critical points of view against it. Biohacking is a broad, largely self-directed movement focused on making incremental changes to one’s biology and lifestyle to improve health, performance, and well-being. While the term may evoke images of futuristic technology and extreme self-experimentation, many…